Comments on: Weight Watchers Vs. Exercise http://www.DrKalsWeightLossTips.com/weight-watchers-vs-exercise.html Visceral Fat & Weight Loss Tips Wed, 08 Sep 2010 07:49:18 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Dr. Kal http://www.DrKalsWeightLossTips.com/weight-watchers-vs-exercise.html/comment-page-1#comment-211 Dr. Kal Sat, 16 Jan 2010 22:53:05 +0000 http://www.DrKalsWeightLossTips.com/2008/07/weight-watchers-vs-exercise.html#comment-211 AFG, exactly! That's why I stop focusing on my weight, and started focusing on my waist. AFG,

exactly! That’s why I stop focusing on my weight, and started focusing on my waist.

]]> By: Anonymous Fat Girl http://www.DrKalsWeightLossTips.com/weight-watchers-vs-exercise.html/comment-page-1#comment-205 Anonymous Fat Girl Sun, 10 Jan 2010 12:38:16 +0000 http://www.DrKalsWeightLossTips.com/2008/07/weight-watchers-vs-exercise.html#comment-205 Dr. Kal, it's that old adage of you can be skinny but you can also be "skinny-fat". You may be losing weight and down quite a bit of weight but who wants to be a lower number on the scale but still have the fat hanging and no muscle? I'd rather be heavier and STRONG. .-= Anonymous Fat Girl´s last blog ..<a href="http://www.anonymousfatgirl.com/?p=1040" rel="nofollow">An open letter to YOU from my personal trainer</a> =-. Dr. Kal, it’s that old adage of you can be skinny but you can also be “skinny-fat”. You may be losing weight and down quite a bit of weight but who wants to be a lower number on the scale but still have the fat hanging and no muscle? I’d rather be heavier and STRONG.
Anonymous Fat Girl´s last blog ..An open letter to YOU from my personal trainer My ComLuv Profile

]]> By: Dr. Kal http://www.DrKalsWeightLossTips.com/weight-watchers-vs-exercise.html/comment-page-1#comment-71 Dr. Kal Fri, 08 Aug 2008 00:50:00 +0000 http://www.DrKalsWeightLossTips.com/2008/07/weight-watchers-vs-exercise.html#comment-71 Jason, tell your mom that exercise, especially strength training, is important as she get older, so that she can maintain muscle and prevent her metabolism from slowing down. Jason, tell your mom that exercise, especially strength training, is important as she get older, so that she can maintain muscle and prevent her metabolism from slowing down.

]]> By: Obi Won Kenobi http://www.DrKalsWeightLossTips.com/weight-watchers-vs-exercise.html/comment-page-1#comment-67 Obi Won Kenobi Thu, 07 Aug 2008 03:01:00 +0000 http://www.DrKalsWeightLossTips.com/2008/07/weight-watchers-vs-exercise.html#comment-67 Dr. Kal,<br/><br/>You are so right. I wish you could speak directly to my mother who is currently on weight watchers. She is adamant that weight watchers is the most convenient way for her to lose weight and she fails to understand the importance of incorporating regular exercise. Hopefully, she'll get more involved in your blog. It's very helpful.<br/><br/>-Jason Dr. Kal,

You are so right. I wish you could speak directly to my mother who is currently on weight watchers. She is adamant that weight watchers is the most convenient way for her to lose weight and she fails to understand the importance of incorporating regular exercise. Hopefully, she’ll get more involved in your blog. It’s very helpful.

-Jason

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