Comments on: Walk More To Lose Weight http://www.DrKalsWeightLossTips.com/walk-lose-weight.html Visceral Fat & Weight Loss Tips Thu, 29 Jul 2010 09:15:13 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Dr. Kal http://www.DrKalsWeightLossTips.com/walk-lose-weight.html/comment-page-1#comment-228 Dr. Kal Sat, 30 Jan 2010 02:03:01 +0000 http://www.DrKalsWeightLossTips.com/2007/12/weight-loss-strategies-walk-more.html#comment-228 Julie, The average person burns about 300 calories running for 30 minutes. It really depends on how fast you are running and your weight. Julie,

The average person burns about 300 calories running for 30 minutes. It really depends on how fast you are running and your weight.

]]> By: Julie Jenson http://www.DrKalsWeightLossTips.com/walk-lose-weight.html/comment-page-1#comment-223 Julie Jenson Thu, 28 Jan 2010 19:57:21 +0000 http://www.DrKalsWeightLossTips.com/2007/12/weight-loss-strategies-walk-more.html#comment-223 I didn't know about all of those other benefits. I have a question though, how does the amount of calories burned compare to that of running for 30 minutes? Or even alternating between walking/running like interval training? .-= Julie Jenson´s last blog ..<a href="http://www.weightlosstips-julie.com/diet-bars-are-not-the-solution/" rel="nofollow">Diet Bars Are Not The Solution</a> =-. I didn’t know about all of those other benefits. I have a question though, how does the amount of calories burned compare to that of running for 30 minutes?

Or even alternating between walking/running like interval training?
Julie Jenson´s last blog ..Diet Bars Are Not The Solution My ComLuv Profile

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