http://www.DrKalsWeightLossTips.com/the-secret-to-a-longer-life-is-in-your-fridge.html Visceral Fat & Weight Loss Tips Thu, 29 Jul 2010 09:15:13 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://www.DrKalsWeightLossTips.com/the-secret-to-a-longer-life-is-in-your-fridge.html/comment-page-1#comment-1037 Felicia @ No deposit poker Thu, 22 Jul 2010 05:28:33 +0000 http://www.DrKalsWeightLossTips.com/2008/01/the-secret-to-a-longer-life-is-in-your-fridge.html#comment-1037 I once heard my high school friend say “Life is short, so it’s my right to enjoy it!” That time, she was overweight. After 6 years, I met her at a local mall, and she is absolutely slim and healthy! She said she got tired of eating just because she wants to eat, instead she exercises and eats smaller meals so that she wouldn’t get fat again. I asked her how she got slim – she said it wasn’t easy..it took her four years (we were at different college schools) to actually lose her excess weight and keep it off. Now, that’s slow yet permanent change in weight loss! I once heard my high school friend say “Life is short, so it’s my right to enjoy it!” That time, she was overweight. After 6 years, I met her at a local mall, and she is absolutely slim and healthy! She said she got tired of eating just because she wants to eat, instead she exercises and eats smaller meals so that she wouldn’t get fat again. I asked her how she got slim – she said it wasn’t easy..it took her four years (we were at different college schools) to actually lose her excess weight and keep it off. Now, that’s slow yet permanent change in weight loss!
Felicia @ No deposit poker´s last blog ..HighStakes- Swede takes home 40k pot with royal flush

]]> http://www.DrKalsWeightLossTips.com/the-secret-to-a-longer-life-is-in-your-fridge.html/comment-page-1#comment-335 Dr. Kal Sun, 21 Feb 2010 19:25:36 +0000 http://www.DrKalsWeightLossTips.com/2008/01/the-secret-to-a-longer-life-is-in-your-fridge.html#comment-335 @Petra - I also agree with changing one habit at a time. Small permanent lifestyle changes lead to slow permanent weight loss. @Petra – I also agree with changing one habit at a time. Small permanent lifestyle changes lead to slow permanent weight loss.

]]> http://www.DrKalsWeightLossTips.com/the-secret-to-a-longer-life-is-in-your-fridge.html/comment-page-1#comment-331 Petra Weiss Sun, 21 Feb 2010 11:55:33 +0000 http://www.DrKalsWeightLossTips.com/2008/01/the-secret-to-a-longer-life-is-in-your-fridge.html#comment-331 I am a firm believer in changing one habit at a time. That way, you can concentrate on the one thing and won't get so easily distracted, or forget about it. I also think that drinking 8 glasses of water a day has a lot to do with staying healthy, and that's the change I am trying to achieve right now. .-= Petra Weiss´s last blog ..<a href="http://www.healthydietweightloss.com/dofollow-top-commentator-keywordluv-and-commentluv.html" rel="nofollow">DoFollow, Top Commentator, KeywordLuv and CommentLuv</a> =-. I am a firm believer in changing one habit at a time. That way, you can concentrate on the one thing and won’t get so easily distracted, or forget about it. I also think that drinking 8 glasses of water a day has a lot to do with staying healthy, and that’s the change I am trying to achieve right now.
Petra Weiss´s last blog ..DoFollow, Top Commentator, KeywordLuv and CommentLuv

]]>