Posts tagged as:

Don’t Go Broke Weight Loss Plan

Obesity In America

by Dr. Kal
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Obesity in America is the 800 lb. Gorilla in the room. We all see it. But we are all too scared or too lazy to create or execute a solution that will get rid of it.

Go To Blockbuster To Lose Weight

by Dr. Kal
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Post discussing how to use DVD rentals at Blockbuster and Netflix to lose weight.

Free Weight Loss Plan

by Dr. Kal
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A free weight loss plan designed by a physician to help you lose pounds and keep them off.

Sleep More and Learn More

by Dr. Kal
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An excerpt of the Don’t Go Broke Weight Loss Plan where I discuss sleeping more and learning more to help you lose more weight.

Stress Less and Laugh More

by Dr. Kal
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An excerpt of the Don’t Go Broke Weight Loss Plan where I discuss stressing less and laughing more to lose weight.

Eliminate Obstacles and Get Support

by Dr. Kal
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An excerpt of the Don’t Go Broke Weight Loss Plan where I discuss eliminating weight loss obstacles and getting weight loss support.

Plan and Discover

by Dr. Kal
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An excerpt of the Don’t Go Broke Weight Loss Plan where I discuss planning ahead and discovering your eating triggers.

Break Bad Habits

by Dr. Kal
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Breaking bad habits is not easy. Learn how to break bad habits in this post.