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Dr. Kal’s HOW TO Posts

by Dr. Kal

After writing the tongue-in-cheek post, How to Lose Weight Fast, I decided to add more HOW TO posts to my site. They are listed below. I will add more posts as I am inspired to write them. If there is a HOW TO subject that you would like me to add, mention it in the comments section.

HOW TOs

Related posts:

  1. How to Develop a Fitness Routine
  2. How To Test Your Own Cholesterol
  3. Exercise Equipment That You Don’t Need (Part 2)
  4. Your Body, Courtesy of Martial Arts
  5. How to Get in Shape for Your Wedding
  6. Sleep More and Learn More

{ 2 comments… read them below or add one }

SS

This website speaks a lot to those of us always wanting to lose weight and working crazy jobs. I always tell myself if I wasn’t working in the field I am currently in, I would be in the gym everyday and eating much better. But this only shows that its possible to have both with the right planning and approach. Salud Dr. Kal!

Warren

Hi, I have just learned that my hard stomach is worse then a soft pillowy one. I really need to work on getting rid of my Visceral fat so I can spend more time with my family.

Thanks for the website,
W

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