Comments on: Don’t Go Broke Foods: Eggs http://www.DrKalsWeightLossTips.com/dont-go-broke-foods-eggs.html Visceral Fat & Weight Loss Tips Thu, 29 Jul 2010 09:15:13 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Owen @ Phlebotomy Training http://www.DrKalsWeightLossTips.com/dont-go-broke-foods-eggs.html/comment-page-1#comment-1020 Owen @ Phlebotomy Training Mon, 19 Jul 2010 17:44:48 +0000 http://www.DrKalsWeightLossTips.com/2008/05/dont-go-broke-foods-eggs.html#comment-1020 I usually eat two eggs each morning. I gave them a break about a month ago - replacing them with a morning smoothie - and I must say, I feel much more 'clean', and overall healthy. I think I'm going to start eating them again along with my smoothie, except instead of two eggs, I'll just have one without the yolk, and instead of frying (in olive oil), I'll just hard boil them- this should give me a solid combination of breakfast nutrients. What do you think? I usually eat two eggs each morning. I gave them a break about a month ago – replacing them with a morning smoothie – and I must say, I feel much more ‘clean’, and overall healthy.

I think I’m going to start eating them again along with my smoothie, except instead of two eggs, I’ll just have one without the yolk, and instead of frying (in olive oil), I’ll just hard boil them- this should give me a solid combination of breakfast nutrients. What do you think?
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]]> By: James@Phlebotomy Certification Guide http://www.DrKalsWeightLossTips.com/dont-go-broke-foods-eggs.html/comment-page-1#comment-915 James@Phlebotomy Certification Guide Mon, 28 Jun 2010 19:12:24 +0000 http://www.DrKalsWeightLossTips.com/2008/05/dont-go-broke-foods-eggs.html#comment-915 I eat at least a couple dozen eggs each week. They are nutritious, delicious, and can be prepared in so many different ways. I think that if eggs are going to be a regular part of your diet however, it's important to buy free-run organic that have Omega 3's in them. I eat at least a couple dozen eggs each week. They are nutritious, delicious, and can be prepared in so many different ways. I think that if eggs are going to be a regular part of your diet however, it’s important to buy free-run organic that have Omega 3’s in them.
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