by Dr. Kal
Jorge Cruise sitting down with Dr. Mehmet Oz talking about the dangers of visceral fat. Learn how to tell if you’re at risk.
by Dr. Kal
This is an excerpt of my Free Weight Loss Plan, the Don’t Go Broke Weight Loss Plan. You want to lose weight and you know you need to set short-term, mid-term, and long-term goals. But what should these goals be? 1. Weight: Your weight is an ideal candidate to use as a goal, especially short-term [...]
