From the category archives:

Obesity In America

Grilling, Frying or Roasting Meat – Which Method Produces Less Fat?

by Guest Author

Which is the best way to cook meat with the least amount of fat: Grilling, Deep Frying or Roasting?
Learn how you should cook to avoid the excess amount of animal fat in food.

Obesity In America

by Dr. Kal
Thumbnail image for Obesity In America

Obesity in America is a growing epidemic. Two out of every three adults are either overweight or obese. In addition, one out of every three children are overweight.