From the category archives:

Disease Prevention

Tree Huggers Stole My Lunch

by Dr. Kal
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In Tree Huggers Stole My Lunch, I discuss my recent transition to a nutrition plan with more organically grown foods.

How to Develop a Yoga Practice for Home and Travel

by Guest Author
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Learn how to develop a yoga practice for home or travel. It’s much easier than you think.

Ditch the Pills and Lose Weight the Natural Way

by Guest Author
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Learn how to lose weight naturally and permanently without the aid of diet pills and fad diets.

Three Healthy Organic Meal Ideas

by Guest Author
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Three healthy and tasty organic meal ideas.

Organic Foods and Where to Find Affordable Prices

by Guest Author
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Organic foods can be affordable if you know where to look.

Skinny Body, Fat Wallet: Why It Pays to Get Physically and Financially Fit

by Guest Author
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Post gives you five great reasons to get physically and financially fit.

3 Twitter Tools to Keep Your Fit and Healthy

by Guest Author
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Three Twitter tools that will motivate you to keep fit while never interrupting your Tweeting.

Don’t Let Your Body Build Stockpiles of Fat

by Guest Author
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Don’t Let Your Body Build Stockpiles of Fat

Want To Know The Most Successful Diet? Ask An Anorexic!

by Guest Author
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Who better to discuss weight loss than an anorexic. We’ve tried them all and added in a few little extras like starvation, vomiting and laxatives.

Bad Eating Habits Destroying America

by Dr. Kal
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Learn how your bad eating habits are preventing you from living the life you deserve.

Pregnancy Yoga: Exercise for your Baby

by Guest Author
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Pregnancy yoga specifically targets the reproductive organs, pelvis, and fetus to facilitate a smoother labor and healthier baby.

Health Benefits of Oysters

by Chuck Edwards
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Oysters have numerous health benefits. Many people, both young and old, men and women, can benefit from the nutritional value of these sea creatures.

Preventing Colon Cancer

by Dr. Kal

Preventing Colon Cancer

Stay Away From Smokers!!

by Dr. Kal

Stay Away From Smokers!!

Check Your Cholesterol Levels Before Heart Disease Levels You

by Dr. Kal

Post encourages you to get your cholesterol levels checked to prevent heart disease.

The Health Benefits of Chromium

by Dr. Kal

Post discusses the health benefits of chromium.

Green Tea – Health Benefits

by Dr. Kal

Post discusses the many health benefits of green tea.

The Benefits of Omega-3 Fatty Acids

by Dr. Kal

Post discusses the many health benefits of Omega 3 Fatty Acids.

The Benefits of Calcium and Vitamin D

by Dr. Kal

Post discussing the many health benefits of calcium and vitamin D.