I was recently interviewed by Mrs. Deborah J. Wright on her online talk show: Becoming Thin Within. It was my first live interview and I think it went well. Check out the interview and tell me what you think.
We also discuss the Don’t Go Broke Diet. She seemed to like my behavior change first approach.
Related posts:
{ 1 comment… read it below or add one }
Hi Dr. Kal,
I enjoyed your interview and agree on alot of points that you mentioned, specifically that it’s common and habit to eat while stressful. I think it’s an outlet and kind of a scapegoat for releasing the tension, which can become unhealthy.
I agree that we often make excuses for not exercising. I think that dieting should be more of a lifestyle instead of being temporary or short-term.
Nice job making it plain and simple to understand and easy to relate to. You’re such an inspiration!
-Justina Smith